by Steve Mayeda | May 20, 2013 | Blog
Eat Real Food – If there is one thing that you can do right now to dramatically change your Body, Mind and Overall Health it would be to Eat Real Food.- In this 30 Day Lifestyle Challenge we are focused on the Body and Mind – (Hint – the Next 30...
by Steve Mayeda | May 10, 2013 | Blog
The 30 Day Lifestyle Challenge – Week 1 Notes for Week 1 – The 30 Day Lifestyle Challenge Follow us on our Facebook Page – https://www.facebook.com/30daylifestyle A little Over a week ago I officially started the 30 Day Lifestyle Challenge...
by Steve Mayeda | May 1, 2013 | Blog
Bottom line – No matter who you are, what your problems might be you can change. There are only 2 things that will keep you from that change. Your lack of willingness to put in the work for that change A plan that works I used to think it was impossible to...
by Steve Mayeda | May 1, 2013 | Blog
The Body/The Mind Resource Page – There is a Workbook for the 30 Day Lifestyle Challenge. It has the entire plan mapped out. I would recommend getting it if you want all the exact information for Mark’s Plan and our experiences on it. Mark...
by Steve Mayeda | Apr 26, 2013 | Blog
I need your help – I want to know your feedback on this. On Sunday I am going to release my first 30 Day Lifestyle Challenge. I want to know what you think. I want to know what will get you involved. I want to know what you would like to see? You...
